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Yorktown Yoga & Wellness

(757) 874-0645

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    • Home & Contact Us
    • MINDBODY
    • Services
    • Classes
    • Teacher Training
    • FAQ

(757) 874-0645

Yorktown Yoga & Wellness
  • Home & Contact Us
  • MINDBODY
  • Services
  • Classes
  • Teacher Training
  • FAQ

Guided Meditation

01 Introduction to Meditation (mp3)

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02 Tradak (mp3)

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03 Listening to the Breath (mp3)

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04 Breath - Soham (mp3)

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05 Use of a Mantra (mp3)

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06 Self-Inquiry (mp3)

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07 Hari Om Chanting Meditation Session (mp3)

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Yorktown Yoga and Wellness

5736 George Washington Mem Hwy, Yorktown, VA 23692-2772

(757) 874-0645

Copyright © 2026 Yorktown Yoga and Wellness - All Rights Reserved.

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9/26 Harvest Moon Sound Bath


CE = YA CEs Available

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