Frequently Asked Questions to Learn Yoga of for Yoga Classes for Beginners

We offer a variety of yoga (Vinyasa, chair, yin, gentle, chair), cardio (fusion and Pilates), and qigong classes covering all levels.

We have studio mats available, but you are welcome to bring your own or purchase one in our boutique.

We recommend wearing comfortable clothing that allows for ease of movement, such as joggers, leggings, or athletic shorts and a tank top or loose t-shirt.