Elevate Your Mind and Body
Experience the benefits of yoga and wellness through our classes, workshops, private training, and yoga teacher training.
About us
Our Mission
At Yorktown Yoga and Wellness, our mission is to provide high-quality yoga and wellness classes, workshops, private training, and yoga teacher training. We believe that yoga can help improve physical and mental health, and we are committed to making it accessible to all.
Our Teachers
Our team of experienced yoga and wellness teachers are passionate about helping others. They are dedicated to creating a welcoming and supportive environment for all students, regardless of experience. Our teacher's bios are available in MINDBODY by clicking their name in the class schedule.
Our Classes
We offer a variety of wellness classes to suit different needs and preferences, including Vinyasa, gentle, chair, Pilates, yin, somatic, restorative, trauma release, and cardio options. Our wellness and yoga classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice. Full class descriptions are available in MINDBODY by clicking a class title in the class schedule.
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CHECK OUT OUR WORKSHOPS!
11/17 Beaver Moon Sound Bath
12/8 Backyard Bird Friendly Families
12/15 Restorative Yoga & Relaxation